Week 12 Weigh-In

Okay, here's the numbers from the week 12 weigh-in. Not what I wanted 12 weeks ago, but not bad either. I'll keep plugging along!

Weight: 215
Body Fat Percentage: 16
Chest: 42.5
Waist: 36.5
Hips: 42
Thigh: 25.5
Calf: 16.25
Upper Arm: 16.5
Forearm: 12.5

Photos:



So, another 4 off of the Body Fat Percentage and I should be pretty close to where I want to be.
I'll post some work out photos next!
Onward to Christmas...and a six-pack...or something.