A Work-Out...

Here are some pics of some of the exercises I do.

Incline Close-Grip Bench Press:

Incline Dumbbell Flyes:

Shrugs:


Front Raise:


Lat Pulldowns:

Seated Rows:

Dips:


Tricep Cable Press:


Curls:

That's a pretty typical upper-body workout. I left out a few of the exercises...boring! :-)